Human nature is that we have a tendency to procrastinate …

Stop Procrastinating!

Baggage
Some things we may be concerned about before a flight; …

Shattered
Over ten years ago my daughter was on a camp …

A Day in the Life…
Occasionally, I like to present a snippet of my day …

Summer Resolutions
When you hear the word resolutions, you typically think of …

The Weakest Link
Nearly all individuals have a ‘weakest link’ in their body. …

The Big C
My mother in law o”h- bless her soul, actively avoided …

Beyond Our Control
I was recently in Chicago for the weekend visiting my …

Acute vs. Chronic
In a typical day I treat many chronic, long standing …

Aging Backwards
Facial rejuvenation using Micro Needling is an incredible tool towards …